{"id":241,"date":"2025-09-08T18:18:44","date_gmt":"2025-09-08T18:18:44","guid":{"rendered":"https:\/\/de-zicht.co.za\/?page_id=241"},"modified":"2025-10-12T06:02:54","modified_gmt":"2025-10-12T06:02:54","slug":"gym","status":"publish","type":"page","link":"https:\/\/de-zicht.co.za\/?page_id=241","title":{"rendered":"Gym"},"content":{"rendered":"<div data-colibri-id=\"241-c1\" class=\"style-436 style-local-241-c1 position-relative\">\n  <!---->\n  <div data-colibri-component=\"section\" data-colibri-id=\"241-c2\" id=\"custom\" class=\"h-section h-section-global-spacing d-flex align-items-lg-center align-items-md-center align-items-center style-437 style-local-241-c2 position-relative\">\n    <!---->\n    <!---->\n    <div class=\"h-section-grid-container h-section-boxed-container\">\n      <!---->\n      <div data-colibri-id=\"241-c3\" class=\"h-row-container gutters-row-lg-2 gutters-row-md-2 gutters-row-0 gutters-row-v-lg-2 gutters-row-v-md-2 gutters-row-v-2 style-438 style-local-241-c3 position-relative\">\n        <!---->\n        <div class=\"h-row justify-content-lg-center justify-content-md-center justify-content-center align-items-lg-stretch align-items-md-stretch align-items-stretch gutters-col-lg-2 gutters-col-md-2 gutters-col-0 gutters-col-v-lg-2 gutters-col-v-md-2 gutters-col-v-2\">\n          <!---->\n          <div class=\"h-column h-column-container d-flex h-col-lg-auto h-col-md-auto h-col-auto style-439-outer style-local-241-c4-outer\">\n            <div data-colibri-id=\"241-c4\" class=\"d-flex h-flex-basis h-column__inner h-px-lg-2 h-px-md-2 h-px-2 v-inner-lg-2 v-inner-md-2 v-inner-2 style-439 style-local-241-c4 position-relative\">\n              <!---->\n              <!---->\n              <div class=\"w-100 h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start\">\n                <!---->\n                <div data-colibri-id=\"241-c5\" class=\"h-text h-text-component style-442 style-local-241-c5 position-relative h-element\">\n                  <!---->\n                  <!---->\n                  <div class=\"\">\n                    <p>\n                      <br>\n                    <\/p>\n                    <p>\n                      <br>\n                    <\/p>\n                    <h3>Gym<\/h3>\n                    <p>Stay active and healthy without ever leaving home at the De Zicht Fitness Centre. Our state-of-the-art gym is fully equipped with everything you need for a complete workout, from cardio machines to weight training equipment.<\/p>\n                    <p>Enjoy the convenience of a modern gym right on your doorstep, allowing you to fit a workout into your busy schedule with ease. Whether you&#8217;re looking to lift weights, run on the treadmill, or stretch and meditate, our facility provides\n                      a clean and motivating environment for all your fitness goals.<\/p>\n                    <p><strong>Equipment includes:<\/strong><\/p>\n                    <ul>\n                      <li>Treadmills, elliptical machines, and stationary bikes<\/li>\n                      <li>A variety of free weights and resistance training equipment<\/li>\n                      <li>Open floor space for stretching and bodyweight exercises<\/li>\n                    <\/ul>\n                    <p>The Fitness Centre is exclusively available to De Zicht residents, offering a private and convenient space to prioritize your well-being.<\/p>\n                    <h3><strong>Operating Hours<\/strong><\/h3>\n                    <p>Please note that access to the Fitness Centre is subject to the estate&#8217;s operating hours and rules. Check with the Concierge for the most up-to-date information.<\/p>\n                    <p>Monday &#8211; Thursday: 05:00 &#8211; 21:00\n                      <br>Friday: 05:00 &#8211; 18:30\n                      <br>Saturday: 06:00 &#8211; 12:00 &amp; 14:00 &#8211; 18:00\n                      <br>Sunday: 06:00 &#8211; 18:00\n                      <br>Public Holidays: 07:00 &#8211; 12:00<\/p>\n                    <p>\n                      <br>\n                    <\/p>\n                  <\/div>\n                <\/div>\n              <\/div>\n            <\/div>\n          <\/div>\n          <div class=\"h-column h-column-container d-flex h-col-lg-auto h-col-md-auto h-col-auto style-440-outer style-local-241-c6-outer\">\n            <div data-colibri-id=\"241-c6\" class=\"d-flex h-flex-basis h-column__inner h-px-lg-2 h-px-md-2 h-px-2 v-inner-lg-2 v-inner-md-2 v-inner-2 style-440 style-local-241-c6 position-relative\">\n              <!---->\n              <!---->\n              <div class=\"w-100 h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-center align-self-md-center align-self-center\">\n                <!---->\n                <div data-colibri-id=\"241-c7\" class=\"d-block style-441 style-local-241-c7 position-relative h-element\">\n                  <!---->\n                  <div class=\"h-image__frame-container-outer\">\n                    <div class=\"h-image__frame-container\">\n                      <!---->\n                      <!---->\n                      <img fetchpriority=\"high\" decoding=\"async\" width=\"1280\" height=\"853\" src=\"https:\/\/de-zicht.co.za\/wp-content\/uploads\/2025\/06\/WhatsApp-Image-2025-06-18-at-14.03.07-2.jpeg\" class=\"wp-image-157 style-441-image style-local-241-c7-image\" alt=\"\" srcset=\"https:\/\/de-zicht.co.za\/wp-content\/uploads\/2025\/06\/WhatsApp-Image-2025-06-18-at-14.03.07-2.jpeg 1280w, https:\/\/de-zicht.co.za\/wp-content\/uploads\/2025\/06\/WhatsApp-Image-2025-06-18-at-14.03.07-2-300x200.jpeg 300w, https:\/\/de-zicht.co.za\/wp-content\/uploads\/2025\/06\/WhatsApp-Image-2025-06-18-at-14.03.07-2-1024x682.jpeg 1024w, https:\/\/de-zicht.co.za\/wp-content\/uploads\/2025\/06\/WhatsApp-Image-2025-06-18-at-14.03.07-2-768x512.jpeg 768w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/>\n                      <div class=\"h-image__frame h-hide-lg h-hide-md h-hide-sm style-441-frameImage style-local-241-c7-frameImage\"><\/div>\n                    <\/div>\n                  <\/div>\n                <\/div>\n              <\/div>\n            <\/div>\n          <\/div>\n        <\/div>\n      <\/div>\n    <\/div>\n  <\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Gym Stay active and healthy without ever leaving home at the De Zicht [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-templates\/full-width-page.php","meta":{"footnotes":""},"class_list":["post-241","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/de-zicht.co.za\/index.php?rest_route=\/wp\/v2\/pages\/241","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/de-zicht.co.za\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/de-zicht.co.za\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/de-zicht.co.za\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/de-zicht.co.za\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=241"}],"version-history":[{"count":5,"href":"https:\/\/de-zicht.co.za\/index.php?rest_route=\/wp\/v2\/pages\/241\/revisions"}],"predecessor-version":[{"id":1250,"href":"https:\/\/de-zicht.co.za\/index.php?rest_route=\/wp\/v2\/pages\/241\/revisions\/1250"}],"wp:attachment":[{"href":"https:\/\/de-zicht.co.za\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=241"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}